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Thursday, April 19, 2012

Good Body, Good Soul, Good Day

I woke up this morning and worked out for an hour on the elliptical. When I was just about finished I texted Mrs. Dancer to see if we could meet up. She was watching a movie with her sister so I just invited myself over. After I had my healthy breakfast, got a shower, changed and then made my way over to Mrs. Dancers they had just finished with their movie.

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We sat around and chit chatted for a while until finally the sunshine pulled us outside. It was a glorious day and since we are all trying to be healthier we went for a long walk. Hurrah for US!

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And of course my little four legged man Rogue came with us in all his happy dog, tongue lolling splendor. We meandered through my new neighborhood, taking streets I have never been on before we waved at the neighbors, we looked at all the houses and we gossiped. In the end we walked about 3.2 miles; on top of the 2.69 miles I did on the elliptical this morning I was super happy!

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And even though I exercised twice already today was the day I decided I was going to start P90X a terrible full body workout dvd set that kicks my butt. Today was shoulders and back, what I like to call upper body killer. Mostly it was a series of push-ups and pull-ups designed to make you hate the dvd, hate your shoulders and hate your back. I was proud that I finished it.

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I ended the day with a healthy dinner and a happy, if a little in pain, body. Now if only every day could be like today.

P.S. I was too lazy to take out the nice camera, or even my little handheld camera today, so instead we get pooey cell phone photos today... sorry.

2 comments:

paul peggy zeus said...

You have been so dedicated, i know the results will be astounding.

Jennifer Arens said...

I just got P90X too! What do you think of it? I'm sure I'll read in the following posts.....

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