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Monday, March 12, 2012

Measurements as Insurance

I like to keep track of my measurements. For me I like to have them to fall back on if I have been working hard and I don’t lose weight. When the scale doesn’t budge I can re-measure and feel relief that I am losing inches. It helps me to stay committed through a stall. Today I took my measurements and I know in the future I will turn to this sheet and see some positive results.

031212_measurementCharts

Follow Mrs. Pool Shark and I, do a thirty day challenge with a friend, use the chart above for your measurements. YOU CAN DO IT!

1 comment:

paul peggy zeus said...

Great idea! I wish I would have taken mine from the beginning, but as long as you like how you look and feel good, that's enough for me.

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