Sunday, September 11, 2011

The Sunday Skinny: Week 19

With four weeks and still no change in weight I am annoyed. Of course I am not going to lose weight sitting on my behind, skipping my workouts and not sticking to my diet plan. The stress I have been having is awful and with that stress enters my inability to do what I know needs to be done. It drives me crazy, it is a hamster wheel of indulge, get angry at myself, try and get strict and then stress enters again. The cycle continues over and over.

The good news is that I haven’t gained any weight, the bad news is that I haven’t lost any either. When I cannot get the scale to move it makes me SO FRUSTRATED. But then I remember that in the end water will always beat rock. I just have to be tenacious, get through this stressful time and then get back onto my goals.

When I get frustrated I like to look back at what I have accomplished. And then WHOLY COW I pulled up some photos of my face 20 weeks ago when I was 30 pounds heavier than I am now and it made me HAPPY. Not ooooooooooooo I am at my goal weight happy but happy in the fact that I have accomplished quite a bit.


Weight Gain Round 5: 210 pounds. 20 pounds gained when I lost the baby.

Weight Gain Round 4: 190 pounds. I lost weight for the wedding and then I gained it all back plus an additional 10 pounds. The wedding gave me a date to reach for but once that day passed all my plans fell apart and the bingeing started again. BLAST IT!!!

Weight Gain Round 3: 180 pounds. When my brother passed away I started bingeing regularly to cover my emotions and gained another 30 pounds.

Weight Gain Round 2: 150 pounds. I gained 15 pounds when I tackled that large project at work and worked all those long hours for a year.

Weight Gain Round 1: 135 pounds. I gained the inevitable ‘I’m in a comfy relationship’ 10 pounds after I started dating my husband.

Start weight when I moved to California 125.

GOAL WEIGHT = 135-150 pounds

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