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Wednesday, August 31, 2011

Ahhh the High!

So I have been working out for months and have been pretty successful in getting off a bunch of weight. Of course all that working out was done with my elliptical machine, cardio in essence. Today I joined back into my S class; a combination of yoga, aerobics and dancing. A two hour class that kicked my butt today. I even took it easy after all it has been eight months since I have taken this class however I am now a beaten pulp, my muscles are screaming and I already took an Advil for the pain. This is a bad sign for me, I know tomorrow is going to be much much worse yet I feel happy. The exercise high!

2 comments:

Inzodda said...

Work it girl, work it!! :)

lilmansworld said...

sore=no more smore! you can do it missy! me too!

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