Mass Masochism

I found this great quote that really touched me and I felt spoke to my issues by Mark Twain:
“I have been through some pretty terrible things and some of them actually happened”
It is amazing how your mind can torture you. Something that I have always been happy with, content in is now ripping me to shreds. It is like I am in a box and logically I know that to get better I just need to figure out how to get out of the box, in essence I just need to figure out how to solve the problem and I will get better. Logically that makes sense. Just get over it, move on, there are a lot of people out there who are a lot worse then you, I should be happy I have everything I ever wanted. Yet all those rationalizations just don’t add up to get me out of this mess.