Emotional Eater

I decided to take a nutrition class for multiple reasons. First I believe that knowledge is power and in order to understand how to lose weight and maintain a healthy lifestyle I need to get out of the dieting cycle which is working about as well as a car with breasts. Also I am interested in continuing to learn and I have always been very interested in nutrition. And lastly Mr. Rogue is in his “crunch time I will not see you or the light of day for four months” mode, so I have a lot of free time, free time that is better spent DOING SOMETHING then sitting at home fixated on when I will get to see him again. I find I am much more able to handle everything and keep my shit together if I am busy.

I am not happy with my weight, there have been many emotional issues that have happened recently and I have found out in that time that I am an emotional eater. Also because I sit at a desk for eight hours a day and in the car for two hours a day we now add up my sitting time to at least 11 hours a day. Let’s say it together EWWWWWWWW! So I am using the wedding to motivate me to really work on losing the weight. I plan on teaching myself about fitness, nutrition, and to find a plan that I can live with and that will keep me healthy. And if that does not work then I am going to open up a clinic where patients are injected with the common cold and kept on bed rest until the amount of weight they want to lose is melted off. I will be my first client.